Fish is a good tonic aquatic food, not only tastes delicious, but also has health benefits. Different fish have different effects and functions, and the same is true for flavored fish products, which have high nutritional value.
The flavored fish food has the functions of invigorating the spleen, diminishing swelling, clearing heat, dredging collaterals and lowering milk. Simmering fresh crucian carp and trotters together with soup, can cure the mother’s milk loss,
The large carp retains the scales to remove the intestines and simmers. It has the functions of invigorating the spleen and appetizing, reducing swelling, relieving cough and asthma, relieving fetus and clearing away heat and other functions in treating jaundice.
Flavored fish food The protein content of fish is twice that of pork, and it is a high-quality protein. The human body has a high absorption rate, and about 87-98% will be absorbed by the body. Fish is rich in thiamine, riboflavin, niacin, vitamin D and a certain amount of calcium, phosphorus, iron and other minerals. Although the fat content in fish is low, the fatty acids in it have been proven to have hypoglycemic, heart-protection and effects. The vitamin D, calcium, and phosphorus in fish can effectively prevent osteoporosis, and regular consumption of flavored fish products is good for our health.