1. Seafood R&D manufacturers say that it is best to freeze seafood and then pour some light brine. When eating, add more vinegar and chew slowly. The enzymes in saliva can slow down the absorption of allergens in the gastrointestinal tract.
2. During the development and production of seafood, a kind of "Vibrio vulgaris" bacteria exists in oysters and some aquatic shellfish. For people with poor intestinal immune function, eating seafood is potentially fatal. Don't be greedy for freshness, it is best to cook it thoroughly before eating, so that it is safer to eat.
3. It is not advisable to drink beer when eating seafood. Drinking a lot of beer when eating seafood will produce too much uric acid, which can form uric acid crystals in the joints, making arthritis symptoms worse.
4. Avoid eating seafood with certain fruits. Fish and shrimp are rich in nutrients such as protein and calcium. If they are eaten with fruits that contain more tannic acid, the nutritional value of protein will be reduced, and the calcium in the seafood will be easily combined with tannic acid to form a new kind of difficult Digested material. Fruits that contain more tannic acid include persimmon, grape, pomegranate, hawthorn, and green fruit.
5. Avoid eating shrimp and vitamin C together. Scientists have discovered that eating shrimp and other aquatic crustaceans at the same time taking large amounts of vitamin C can cause death, because an arsenic that is generally considered harmless to the human body can be converted into toxic arsenic under the action of vitamin C.
6. Fish and shrimp are rich in nutrients such as protein and calcium. If eaten with certain fruits such as persimmons, grapes, pomegranates, hawthorns, and green fruits, it will reduce the nutritional value of protein. In addition, certain chemical components of fruits are easy to combine with calcium in seafood to form a substance that is not easy to digest. This substance can irritate the intestines and cause abdominal pain, nausea, vomiting and other symptoms. Therefore, seafood and these fruits should be eaten at least 2 hours apart.
Can pregnant women eat seafood?
The mercury content of seafood is getting higher and higher. If pregnant and lactating women eat seafood (referring to more than 4 times a week, more than 100 grams each time), it will affect the development of the nervous system of the fetus and newborn, and some symptoms will require It does not appear until the child is 7 or even 14 years old. Experts believe that pregnant and lactating women should eat less seafood, up to 1-2 times a week, less than 100 grams each time, and do not eat tuna, swordfish and other marine fish with high mercury content.