How to better supplement dietary fiber? High-fiber foods are the best choice. According to national standards, foods that contain 6 grams or more of dietary fiber per 100 grams of food are called high-fiber foods. Among the raw materials for high-fiber foods, wheat bran is the best. Zhongyu’s newly developed cereal fiber dry point is made from wheat dietary fiber extracted from wheat bran and refined with Xinjiang gray dates, COFCO palm oil, New Zealand milk powder, etc., which can not only meet the dietary fiber intake, but also has strong wheat flavor. , Crisp, delicate and nutritious. The dietary fiber content of each sachet of dry point is 3.1 grams, and eating 4 sachets a day can completely supplement the normal dietary fiber intake requirements.
With the changes in people’s dietary structure and the emergence of "disease of civilization", the importance of dietary fiber has gradually been recognized. The unreasonable dietary structure, especially the serious insufficient intake of dietary fiber, can lead to overweight, obesity, high blood pressure, diabetes, As an important factor in nutrition-related chronic diseases such as dyslipidemia, related scholars pointed out: "Health comes from eating, and illness comes from eating."