Hand and foot peeling is mostly due to lack of nutrition, which has a great relationship with vitamin A, vitamin A supplementation is the key. Vitamin A is a kind of fat soluble vitamin, which can effectively protect the surface of the skin. If it is lacking, it will cause skin dryness, peeling and other phenomena, and it will crack hands after a long time. Carotene in carrots can be converted into vitamin A in the body. Often eating carrots has the effect of preventing hand and foot peeling.
(2) Carrot juice beauty
Carrot is rich in vitamin A. It can be converted into vitamin A in the body. Vitamin A has the function of smooth and strong skin, and can prevent rough skin and freckles. Crush the fresh carrot and squeeze the juice. Take 10ml ~ 30ml. After washing the face every morning and evening, pat the face with the fresh juice. After drying, pat the face with the hand coated with vegetable oil. In addition, drinking a cup of carrot juice every day also has the effect of freckle.