Not suitable for food
1. Dongzao + animal liver: May cause nutrient loss. Dongzao should not be eaten with animal liver. Eating the two together will greatly lose the vitamin C in jujube, because the copper, iron and other elements contained in animal liver will oxidize vitamin C, which may lead to nutrient loss.
Suitable and contraindicated
Suitable: For those with poor appetite, winter jujube has a conditioning effect on the body, and it is rich in nutritional value and can also promote appetite, especially suitable for people with poor appetite.
Taboos: Those with food accumulation, constipation, spleen and stomach deficiency and cold are wet or full of abdominal distension. People with chronic illness, food accumulation, constipation, and cold spleen and stomach should not eat more winter jujube; patients with wormwood, caries, dental pain and phlegm-heat cough should not eat winter jujube.
Maternal and infant taboos
Pregnant women can consume it in moderation.
Eating winter jujube is not only beneficial to pregnant women, but also beneficial to the growth and development of the fetus. Although winter jujube is good, it should not be greedy. It is best not to eat winter jujube especially for pregnant women with diabetes during pregnancy. It is recommended that pregnant women eat no more than 20 winter jujube each time.
Infants and young children should be consumed with caution.
Infants and young children are best not to eat winter jujube, because the baby's stomach is very delicate, and winter jujube is not easy to digest, so it is best not to give the baby winter jujube.
