Now I still ask whether the fascia gun is really effective. It seems out of date. It ’s easy to use word-of-mouth. During exercise, work, and life, the human body will produce a large amount of creatine due to fatigue; the so-called fascia is an important part of the human body structure, which is a layer of phenanthrene film covering the surface around muscles and tendons. , All over the body.
The fascia is like a knitted sweater. Pulling a thread anywhere on the sweater will cause deformation far away from here.
The standard fascia gun can effectively reach the deep and deep fascia of the human body with high rotation vibration, and relax the fascia, thereby improving local or wider blood circulation, and then rapidly reducing lactic acid and eliminating fatigue.