First of all, with any product, we must pay attention to a degree. As the saying goes, medicine is three points poisonous, so is exercise relaxation equipment. Don't think that the fascia gun is very fun, just beat yourself up all the time and loosen everything that shouldn't be loose. For this reason, some fascia guns are specifically designed for 10-minute continuous stop settings.
The fascia gun is a kind of physiotherapy instrument, but it also has contraindications. Everyone should standardize the operation when using it. The following points are described according to Qiaoshi Technology's safety instructions for fascia guns:
1. Please select a suitable massage head according to the massage needs of different parts.
2. Do not beat the same part frequently and frequently for a long time to avoid over-massage.
3. The fascia gun has heat dissipation holes. It is not a waterproof device. Please do not immerse the device in water.
4. Do not pat on the heart and nearby 3CM; do not pat on the unhealed part of the operation.