Main value:
Reticulated melon contains protein, dietary fiber, carotene, pectin, carbohydrates, vitamin A, vitamin B, vitamin C, phosphorus, sodium, potassium and other nutrients. Among them, the content of multivitamins is 4 times higher than that of watermelon and 6 times higher than that of apples. It has a significant promoting effect on human hematopoietic function and can be used as a good diet fruit for patients with anemia.
Reticulated melon is cold in nature and sweet in taste. It has the functions of producing body fluids and quenching thirst, eliminating irritating heat, preventing heatstroke, condensing qi and soothing the nerves. It is also beneficial to the human liver and intestinal system when eaten regularly.
Warm reminder: People with deficiency of the spleen and stomach and diabetes should eat less, otherwise the symptoms will be aggravated. In addition, Guati is poisonous and should not be consumed.
How to eat:
Eat raw, immature fruits can also be pickled and eaten as pickles.